Voici un guide pratique de méditation clair et précis pour ceux qui cherchent à s’établir dans la méditation Vipassana. Il est plein d’encouragements, d’exemples concrets et d’illustrations vivantes. Il contient une foule de conseils tout à fait avisés. Un guide recommandé pour tous les méditants Vipassana et particulièrement pour ceux qui viennent de commencer à pratiquer.
When the first ten-day Vipassana meditation course came to a close at Alabama’s Donaldson Prison in 2002, twenty men were faced with the possibility of a new chapter in their lives. Many have life sentences and most have been deeply acculturated to the life of violence and abuse that is all too common in prisons. In letters written during a four-year period after this course, 15 inmate-meditators offer direct and intimate access to their thoughts, struggles, dreams and triumphs after taking part in this intensive, voluntary program. Corrections officers, wardens, judges and others ask: “Can this program really reform such hardened inmates? Will the changes last?” These letters will help you decide for yourself if their transformations are real or not.
Now revised and updated, this unique guidebook provides practical and inspiring information for meditators who plan to visit India and Nepal and the sacred sites where the Buddha lived and taught. The book offers a rich anthology of deeply inspiring stories relating to each of the pilgrimage sites connected to the Buddha’s life and teaching. It also includes helpful maps, creative artwork, and spirited narratives from experienced travelers.
This book is a good introduction to understanding the parts, structure, and meanings of the Tipiṭaka. Tipiṭaka is the Pāli word meaning “Three Baskets” used to describe the body of discourses and teachings (in three categories) credited to Siddhartha Gotama, or the historical Buddha. It is also called the Pāli Canon.