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In a Vipassana course, the participants learn how to free the mind of the tensions and prejudices that disturb the flow of daily life. By doing so, one begins to discover how to live each moment peacefully, productively and happily. At the same time, one starts progressing towards the highest goal to which mankind can aspire: purity of mind, freedom from all suffering, full enlightenment.
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind.
A life story of Meditation Teacher S.N.Goenka
Born in a religious Hindu business family, Mr. S. N. Goenka’s mind was ingrained with high spiritual ideals from an early age. On the other hand his achievement of worldly success at a very young age made him very egoistic. A mental conflict resulted, leading to great stress and tension within him. It also led to him learning Vipassana meditation, which changed the course of his life.
Ce livre contient une collection d’articles publiés dans les newsletters mensuelles de VRI. Ces articles, principalement écrits par S.N. Goenka, énumèrent différents aspects de la méditation Vipassana et de son utilisation pour mener une vie heureuse et paisible.
As the Pali Text Society began issuing editons and translations of the Pali Canon and Commentaries in quick succession, Rhys Davids conceived the idea of the compilation of an exhaustive dictionary of Pali, based on the voluminous basic material that was being brought to light.